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The best natural way to strengthen hair

 Getting strong hair needs proper care, as the occurrence of many mistakes regarding hair, in addition to the increased tension that affects the body in different ways, makes the hair weak, and it can be strengthened with natural recipes to obtain strong and naturally thick hair, and here are some appropriate ways to obtain  On strong hair.

 Symptoms of weak hair:

  There are many symptoms that appear on weak hair, including:

  1.  Excessive breakage of hair.  
  2. Appearance pale and abiotic.  Broken limbs.
  3.   Dry hair.
  4.  The texture is coarse and wrinkled.
  5.   Too much entanglement.
  6.  Thin hair and weakness, and instability in hairstyles.

 Causes of weak hair:

 There are many causes for weak and damaged hair, including: Tension:
As stress affects the health of hair, and causes it to fall out, so it is advisable to get rid of tension through deep breathing, sports exercises and meditation.


   As hair needs amino acids, protein, vitamins, and minerals;  To help it grow healthily, relying on processed foods causes weak hair, so it is recommended to eat foods rich in nutrientsK The use of heat styling tools for hair, as it is advised to reduce their use, and when using them, they should be set to a low temperature.

  Chemical preparations and dyes:

  As it causes hair damage and weakness, so it is recommended to use natural masks and natural hair dyes ، Swimming in the water، Especially those that contain chlorine, where you must wear a swimming cap, and wash the hair with shampoo immediately after getting out of the water.

 Combing the hair in the opposite direction:

  This is when styling the hair, brushing it harshly, tight hairstyles, hair extensions, a wig, and continuing to do one hairstyle for a long time, combing the hair while it is still wet and over-washing the hair, and drying it harshly, as the hair must be washed three times a week, or two days  When sweating or using a lot of hair products.

 Washing hair with hot water:

  What strips hair of the beneficial natural oils is heredity, as the type of hair texture and the extent of its strength are inherited.

 Natural recipes to strengthen hair:

 Where there are many natural recipes that can strengthen hair, including:

 Coconut Oil :
Where coconut oil penetrates into the stems of the hair, and nourishes them with fatty acids, so it is considered one of the best natural ingredients that strengthen and soften the hair, and the method is: two tablespoons of warm coconut oil and a shower cap, where the hair is slightly moistened with the scalp, and the scalp  Gently warm, then cover the hair from roots to ends completely, cover the hair with a shower cap for 30 minutes, and wash the hair with shampoo.

  Green tea and honey:

 Where green tea is good for the hair, and it gets rid of the problems related to it, honey contains anti-bacterial and anti-oxidant properties, so this mask makes the hair strong, healthy, and shiny, and it is done through a few green tea leaves.  A tablespoon of honey and a tablespoon of coconut oil.  A cup of boiling water, where green tea leaves are placed in a bowl with a cup of boiling water, coconut oil and honey are added to the previous mixture, mix well and put the mixture on the hair and scalp, and leave for 30 minutes before rinsing the hair.

  Essential oils massage:

 This recipe relies on the essential oils that strengthen the hair follicles, fix them inside, make them thick and long, and from the method of 3 teaspoons of grape seed oil, two drops of thyme essential oil, two drops of cedar essential oil, and half a teaspoon of  Jojoba oil, 3 drops of lavender essential oil, and 3 drops of rosemary essential oil.  A warm towel, and the method is done by gently massaging the scalp, covering the hair from the roots to the ends with an oil mixture, and covering the hair with a warm towel for 10 minutes before washing it with shampoo.

 eggs :

  Where eggs are a rich source of protein, so they are used to strengthen the hair, and its method is done by whipping eggs well. 2 eggs can be used, then placed on the hair, and left for two hours, the hair is washed well, and there is no need to use conditioner, and the recipe is repeated twice a  the week.

 the milk:

 As milk is rich in protein, so it will be considered a hair tonic, and the method is done through 2-3 tablespoons of whole milk (the amount is estimated according to the length of the hair), where the milk is placed on the hair and left for 2-3 hours.  Wash hair with skipping conditioner, repeat this recipe twice a week.