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The best ways to moisturize hair


 Hair that is strong and smooth can not be lost when using chemical treatments, in addition to other external factors, such as exposure to the sun, and then it can be observed dryness, and curl on it, and here comes the importance of moisture, which restores health, and luster to the hair.

Hair moisturizing methods:
 nutrition :
Hair can be moistened by drinking eight glasses of water daily. For healthy hair; Because water provides energy to the hair cells, and helps stimulate the growth of new hair, taking into account that 25% of the hair is water, and that low drinking water causes dehydration, which in turn causes hair to fall out and break, in addition to caring for the diet, consumption Foods rich in vitamins, especially vitamin B, and proteins; For soft and silky hair.

Coconut oil :
Where coconut oil is a rich source of lauric acid and medium chain fatty acids, in addition to that it contains anti-microbial properties that help to strengthen hair and growth, and contribute to its moisture, but that it is used regularly, and it can be used by placing a quarter cup of Coconut oil is warm to the hair every time the hair is washed, and left on the hair for at least an hour, or overnight, covering the hair with a shower cap, and washing the hair with cold water.

Rinse:
You can avoid shampooing too much. Because it strips hair of natural oils, choosing a gentle shampoo that contains aloe vera, or apricot seed oil; Because these ingredients help increase hair moisture, the strength of the gentle shampoo can be strengthened so that the hair does not look dull, especially if the shampoo is so gentle that it does not completely clean the hair, by adding a teaspoon of baking soda to the shampoo when washing the hair; To remove dirt, oils from the hair; This helps to give the hair a shiny look.

Yogurt, honey and vinegar:
 A yogurt, honey and vinegar mask is a good moisturizing mask for hair, as they are all useful components for hair care, taking care to use natural yogurt, because it contains natural enzymes rich in nutrients, and not to increase the amount of apple cider vinegar to avoid irritation of the scalp, and can be made by mixing A cup or half a cup of yogurt depending on the length and density of hair, with a teaspoon of honey, and a teaspoon of apple cider vinegar, and put the mixture on the scalp, massage the hair by stirring from roots to ends, and you can leave the mask for at least a quarter of an hour, and rinse the hair With warm water, wash the hair again with shampoo to remove any odor.

Hair rinse:
Where hair is rinsed with vinegar as a last rinse, or rinsed with black tea, or cooled chamomile tea, as for apple cider vinegar, it moisturizes the hair, increases its softness and shine, removes accumulated residue on it, and treats some of its problems, such as: dull or curly hair , Or scalp infected with dandruff and itching, and is made through a quantity of apple cider vinegar. Amount of water, and equal quantities of apple cider vinegar and water are mixed. Shampooing hair. Pour the diluted apple cider vinegar mixture with water over the hair, massage the scalp, and hair while pouring the mixture, and leave the mixture on the hair for a few minutes before rinsing it with cold water. Repeat this method once a week.

Hair protection methods:
  1. Wearing a hat or scarf, and increasing the hydration of the hair before and after exposure to wind, sun, chlorine, dry air, and salt water, as these factors all cause the hair to dry quickly, and spray the hair with sunscreen spray before exposure to its rays; Therefore, the hair must be protected from it.
  2.  Stop using chemical hair treatments, or their work, such as: hair dye, hair curl, relaxing hair straightening, or smoothing chemical hair.
  3. Choose chemical-free or ammonia-free types if you want to dye hair. Because hair dyes dry hair.

Moisturizing routine
The hair is moisturized every two to three days. To stay hydrated throughout the week in case of noticing dryness or frizz, and conditioner that is left on the hair without washing can be used, moisturizing the hair using a spray bottle, distributing it to the hair completely, then combing the hair with the brush, and after that olive oil can be rubbed on the hair; To increase moisture, use deep moisturizing once a week, and use oils, such as: olive oil, castor oil, almond oil, or jojoba oil to moisturize hair, preferably dividing hair into four or five sections, then rub each section with oil.
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