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How to get rid of sweating hands and feet


One of the annoying things that many people suffer from is sweaty hands and feet, and perhaps sweating hands is more troublesome to them because of their daily and frequent need to shake hands with people, and there are reasons for feet and hands to sweat, and there is a cure for that, and there are preventive measures, and accordingly the individual has a responsibility Excessive sweating is often concentrated in the hands, feet, face, and armpits due to the large number of sweat glands in these areas, and hyperhidrosis does not cause serious health complications in most cases, but it may cause embarrassment and social anxiety in the affected person. Symptoms of hyperhidrosis since birth or as in most cases at puberty, and it is worth noting that many cases of hyperhidrosis can be treated effectively, but a large number of people with hyperhidrosis feel embarrassed to see a doctor or talk to a specialist about their health problem.

Causes of sweating hands and feet:
Among the reasons that can lead to increased sweating of the hands and feet:
  •  Endocrine diseases, and the resulting overproduction of thyroid hormones, as the endocrine glands are responsible for distributing hormones in the body.
  •  Tension, mental and nervous disorders.
  • Pituitary tumors.
  • Spine diseases.
  • Lymphomas.
  • Exhaustion, fatigue, and constant stress.
  •  Addiction to certain matters, as leaving addiction leads to the phenomenon of sweating, indicating that it is the right choice.
  •  Having diabetes.
  •  Interruption of the menstrual cycle.
  • Various diseases of the respiratory system; Such as colds, colds, flu, and sinuses.


Treating sweating hands and feet:
Using apple cider vinegar:
Where apple cider vinegar maintains the pores and makes them narrow, and achieves the pH balance of the body, as it has an effective role in reducing obesity and obesity, which of its negative effects: excessive sweating, and the treatment is by mixing appropriate amounts of apple cider vinegar and rose water, then applying it to the affected area three Times a day, and you can drink lukewarm water with a mixture of apple cider vinegar and honey twice daily.

 Black tea:
 Black tea maintains a cold temperature for the body, by drinking three cups of tea a day, and hands and feet can also be soaked in used tea bags after it dries. Foods rich in magnesium have an important role in controlling the activity of the thyroid glands to prevent sweating, as it neutralizes chemicals and limits odor, and in this context, avocados, bananas, beans, corn, potatoes with their peelings, whole grains, and leafy vegetables are recommended. that.

 Corn Starch:
Where a mixture of equal quantities of cornstarch and baking soda is placed on the sweaty places of the body after drying them well from the sweat, and the mixture can be kept in special bottles for the purpose of using it when it is needed.

Lemonade :
Where a dough is made by mixing a teaspoon of baking soda with lemon juice, then applying it to sweaty areas for ten minutes, with the process repeated on a daily basis, with the need not to go out in the sun after each use for fear of exposing the skin to ultraviolet light.

tomatoes :
To get rid of sweating, it is advised to drink tomato juice, because it has a great role in reducing body temperature, and thus reducing sweating, and you can also rub heavily sweaty areas of the body with pieces of tomatoes.

Charcoal:
Where charcoal contains moisture absorption properties, by drinking a cup of warm water every morning before eating, after putting a piece of activated charcoal in it, provided that he does not suffer from intestinal problems, and this can be after dinner for those who fear vomiting.

 Ginger:
You can make a paste from ginger powder after adding water to it, then put the paste on sweaty areas and leave it for an hour, with the need to use this method only for a period of two weeks at most and on a daily basis, so that the body's skin is not exposed to drying out.
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