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Benefits of olive oil and lemon

Olive oil and lemon are among the things that no home can be without, because of the great benefits
they offer, in addition to their many health and aesthetic uses, as olive oil is a type of vegetable oil, and it is extracted through the squeezing of olive fruits, and it is rich in beneficial compounds Vitamins, plus a lot of nutrients, and so does lemon; As it is considered the most acidic type of fruit, it is also rich in many vitamins and important compounds for the body, and when you mix each of olive oil with lemon, this will provide the body with many benefits.

Benefits of olive oil for skin:
Where olive oil is considered one of the natural oils that are commensurate with the chemical composition of the natural oils of the skin, as it promotes health and glow of the skin, and also helps to combat other skin problems such as blackheads and whiteheads, and among the benefits of olive oil on the skin are the following:

Rich in many antioxidants:
Olive oil contains a lot of antioxidants; For example, oleic acid and squalene, which helps prevent free radicals from damaging and damaging the skin, leading to wrinkles and fine lines.

Natural moisturizer:
Where olive oil has fatty acids that help protect the skin from dehydration and moisturize it strongly, and make the skin lively, bright, and smooth, and treat whiteheads and pimples. Olive oil helps to heal blackheads and whiteheads in a natural and effective way, by getting rid of skin pores, removing Dirt collects on the skin.

 Helps Promote Skin Healing and Skin Regeneration:
As the application of olive oil to the skin regularly leads to the removal of pimple scars and skin blemishes, to obtain a clear and luminous complexion, and to repair skin cells, as olive oil contains vitamin E, which improves the flow of skin cells, and makes it healthy, and olive oil helps to heal Skin cells in a natural and simple way, make it bright complexion.

Treating skin infections:
Olive oil contains antimicrobials that fight the emergence of bacteria and fungi, which promote the healing of skin infections, and reduce inflammation, and olive oil contains anti-inflammatory properties that help promote the healing of external and internal infections in the body.

Benefits of lemon for skin:
Where lemon is one of the types of citrus fruits that have many important nutrients and antioxidants that are beneficial to the health of the body, and there are many benefits of lemon when consumed with lukewarm water, and among the benefits of lemon for the skin are the following:

Anti-aging properties:
Where lemon has many natural antioxidants, which help the skin from free radical damage and help the body get rid of them, and lemon is a rich source of vitamin C, which promotes the healing of damaged skin cells, and helps remove signs of aging and skin blemishes. Filter skin complexion: Lemon water helps to remove toxins from the body, make the skin clear and luminous, and vitamin C helps to make the skin look younger and protect it from the appearance of age spots on it.

 Lighten acne and scar areas:
Lemon has astringent properties that help get rid of acne scars, so drinking fresh lemon water helps remove skin infections, acne problems and blackheads.