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Causes of night sweats in children, and ways to get rid of it

It is possible to notice the increase in the rate of sweat in your child while he is asleep and this is what is called night sweats in children, where night sweats are defined as profuse sweat that requires changing the bed linen on which the child sleeps, or in other words the excess sweating of the child during the night, which may cause the child to be disturbed Because of the moisture caused by sweat, and although it may be a worrying thing to see the child sweating during his sleep, it is not always a sign of any underlying disease, and there are various causes that cause night sweats for children and not all of them indicate a health problem, but who It is best to consult a pediatrician in case of sudden, severe sweating that persists Long and is accompanied by other symptoms.

Why does the baby sweat during sleep?
There are many reasons that may lead to sweating of children during the night and are:
Crying, putting the baby in bed:
As excessive crying can make the child tired and tired, and this may lead to sweating, and this type of sweating usually stops once the child stops crying, as young infants of the age cannot move on their own and may stay in The same as putting them on for a long time or for several hours, and in such situations the child may feel warm and start to sweat.

Room temperature rise:
Where high room temperature disturbs the child and may sweat profusely, where sweating is the body's natural defense mechanism against high temperature, and profuse sweating with red skin may indicate a high body temperature.

 Child wearing many clothes:
Child wearing many layers of clothes or covering the child with a lot of blankets leads to high body temperature and thus profuse sweating, and the high temperature is associated with the sudden death of the infant or sudden unexpected death of the infant, so it is better for the child to wear the clothes Suitable for pronunciation and not much clothes.

The location of the sweat glands:
Often you may notice a lot of sweat on the child's head during his sleep, and, unlike adults, children have most of the sweat glands present on their heads, and sweat glands first develop on the scalp and then the forehead, while the sweat glands develop in the palms of the hands and The soles of the feet and armpits later., Thus, children are more likely to have profuse sweating during the night from the forehead and scalp.

Sleep apnea in infants:
As sleep apnea in children appears in some children, and symptoms include snoring and difficulty breathing during sleep, and sweating often appears in children who suffer from sleep apnea.

Congenital heart defects:
Where sleep sweats increase in infants with coronary heart disease, especially among those who may be subject to heart failure due to a birth defect, and sweating and crying are among the first symptoms for children with heart failure, and if you have any doubts about night sweats that Your child is suffering from it, it is best to go to the doctor to discuss it, and monitoring your child's sweating pattern and making some changes to the child's lifestyle may help reduce the amount of sweating.

Tips for dealing with a baby's sweats while sleeping:
As some changes are made to your child's lifestyle that may help reduce his night sweats. These changes include the following:

 Room temperature:
As it is recommended to keep the room temperature between 20 - 22 degrees Celsius, you can do this by purchasing a room temperature scale and placing it in it. The room temperature should be between warm and cold, but not hot.

Comfortable clothes for your child:
Where your child should wear comfortable, weather-friendly clothing, doctors suggest keeping the baby warm as if it were in the mother’s womb. But this does not mean that the child wears a lot of clothes, but only that he wears the appropriate clothes that make his body warm.

 Control the child's crying:
Where excessive crying is considered a child can cause excessive sweating during the night, so it is better to overcome the problems that make the child cry, for example the child may cry because he is hungry, or because the diapers are wet or even because he sees a bad dream, and if the child cries During the night, calm him down and help him sleep again. This will help prevent sweating at night.

Keeping your child's body hydrated:
If your child is sweating a lot, keep the child hydrated by having him drink more water to replace the fluids he has lost from sweating.