main menu

Pages

The benefits of essential oils in relieving knee and joint pain?

Essential oils are natural vegetable products and most of them have anti-oxidant, antibacterial, anti-fungal and anti-bacterial properties. It has been proven that essential essential oils of ginger, orange and black cumin seeds relieve knee and joint pain, and essential oils are quickly absorbed and component through the skin. , And can be detected when plasma is used after local application. Therefore, the topical application of essential oils is a direct natural way to relieve knee and joint pain, especially when applied directly to the pain site, as essential oils enable you to eliminate impurities, which are an integral part of the tissues and help to facilitate the absorption of their blood circulation and this helps in eliminating pain Aside from this, a massage with warm essential oils is a soothing and rejuvenating body.

Recipes for knee and joint pain:
Orange oil:
It is one of the acidic smells that makes you more awake and has been done through its strong anti-inflammatory properties and fighting knee and joint pain, a 2009 study reported in the European Journal of Medical Research to try to verify the possibilities of antioxidants present in the essential oil, including oranges, are the most effective, and try to liquefy drops from Orange oil with a small spoon of avocado or almond oil and then rub it over the area that suffers from pain in the knee or joints.

ginger oil :
Ginger oil relieves pain associated with the knee and joints, making it a great pain reliever. It provides relief by working on the vanilloid receptors that are located at the sensory nerve endings, and ginger oil contains chemicals and an analgesic for anti-inflammatory effects. And, initially, ginger oil may lead to a slight burning sensation but it disappears after a few seconds have passed, and researchers have discovered that it affects pathways Pain directly and quickly in most cases and reducing inflammation, which in itself leads to the elimination of knee and joint pain.

Turmeric oil:
Where turmeric contains an active ingredient, curcumin, which works as a major anti-inflammatory, and contains effective benefits in controlling knee and joint pain, and a recent study in Japan found that "curcumin significantly reduces joint and knee pain significantly and is thus an effective way to combat knee pain."

Peppermint oil :
Peppermint oil has anti-inflammatory properties in addition to having an anesthetic effect that relieves pain and swelling associated with arthritis and rheumatoid arthritis in particular, mix 5-10 drops of peppermint oil with 2 tablespoons of coconut oil and use the mixture to massage areas that suffer From pain.

eucalyptus oil :
Camphor oil contains active ingredients that relieve knee and joint pain Relieve camphor oil with a carrier oil to eliminate painful joint swelling and often brings you immediate and rapid relief. But it may cause skin irritation, so you need to test the oil mixture on a small area of ​​the skin.
Hot pepper oil:
Where hot pepper oil has excellent analgesic properties, but it must be used for several days in order to have a clear effect, and the casein in hot pepper oil is the main active ingredient in relieving pain, and a few drops of hot pepper oil with coconut oil are applied in the day and continue to Apply it for several weeks, and if skin irritation occurs, you should stop using it and consult a doctor, often it takes 3 months for the pain to disappear.

olive oil :
Olive oil has a good consistency that helps you soften the joints and relieve joint pain because it contains compounds that inhibit inflammatory enzymes by taking half a spoon of olive oil and using it in knee massages to soften the joints or make hot compresses with extra virgin olive oil or use olive oil in cooking, where Gently massage the knee with olive oil twice a day. Take 2-3 tablespoons of olive oil throughout the day, but be sure not to eat another form of fat because olive oil contains more calories.
reactions :

Comments