What are the health benefits of parsley

 There are many benefits of parsley, including contributing to the fight against cancer.Parsley contains unique elements known as volatile oils, such as Meristicin, eugenol, limonene and alpha-thujine that help fight carcinogens, support the body's immune system, and stimulate death Programmed cell, or harmful cell death, contributes to the fight against cancer formation, in particular slowing tumor growth, reducing oxidative stress, and helping to protect DNA from damage.

There is also strong evidence that parsley can be used as a natural diuretic, which contributes to reducing fluid retention in the body and relieving bloating.According to one study, eating parsley seeds increases urine volume. Parsley also helps digestive health, because it increases urine production, which contributes to the elimination of indigestion, bloating, stomach upset, and increased secretion of bile and gastric juices.

In addition, it contributes to reducing bad breath.Parsley is a good way to reduce bad breath naturally.It is a natural fragrant for the breath of the breath, because it kills the bacteria that cause bad breath, and helps to provide antibacterial and fungicidal substances. Combat infection and bacteria, so it is useful for the health of the skin and teeth, it is believed that the essential oils of parsley is effective in the elimination of fungi, in addition to it removes skin defects caused by bacteria, and parsley oil is antimicrobial.

Parsley is soaked in folic acid that acts as an effective treatment for anemia, contributes to cardiovascular health, regulates blood circulation in the body, and reduces the risk of atherosclerosis and stroke. Folic acid is also one of the important nutrients that confirm the division of healthy cells or desirable in the body, which is important in the prevention of cancer, and prevent the formation of cancer cells in the two most dangerous areas of the body because it contains cells fast division compared with cells in other areas of the body These areas are the colon of both sexes and the cervix of women.
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